Resumen
Antecedentes: La prevalencia de obesidad de la población mundial hace necesario profundizar en sus determinantes conductuales y cognitivos motivacionales. La autorregulación alimentaria emerge como un recurso individual que favorece mantener una dieta y estado nutricional saludable, lo que a su vez incidirá en la experiencia de bienestar de la población. Objetivo: Establecer la asociación entre autorregulación alimentaria, dieta, estado nutricional y bienestar subjetivo en adultos. Método: estudio descriptivo correlacional, en una muestra no probabilística de 528 adultos chilenos quienes respondieron un cuestionario sobre antecedentes sociodemográficos y de salud, cumplimiento de recomendaciones alimentarias y escalas de autorregulación alimentaria y bienestar subjetivo. Se realizó análisis descriptivo, correlación y regresión multivariada. Resultados: Adultos normopeso presentaron mejores índices en todas las variables estudiadas. La autorregulación alimentaria predijo el cumplimiento de recomendaciones nutricionales (β = 0,085, Wald = 48,501, p<0,001) y el estado nutricional (β = -0,05, Wald = 16,02, p<0,001). El cumplimiento de recomendaciones nutricionales (β = 0,206, p <0,001) y el IMC (β = - 0,142, p = 0,001) predijeron el bienestar. Conclusiones: En un contexto obesogénico, la autorregulación alimentaria emerge como un recurso clave que influye positivamente no solo en una dieta y estado nutricional saludable, sino que también en el bienestar.
Citas
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